In the midst of this year’s Diabetes Innovation conference, and even acknowledging that many people with diabetes are joined at the hip (literally) to some pretty hi-tech tools, it is worth slowing down for a moment to consider the value and efficacy of decidedly low-tech solutions.
Earlier this year, Susannah Fox (a speaker at this year’s conference) coauthored a report published by the Pew Research Center entitled Tracking for Health. This report collects survey data showing that while 60% of U.S adults track diet or exercise, and 33% track their own health — 49% track only in their heads, 34% use paper and only 21% use technology (web, app, device) for personal tracking.
People with diabetes are certainly well-represented among the 33% of the population who are self-identified health care self-trackers — but remember, most self-trackers are decidedly low-tech. [Read more…]